Healthy Forever

Healthy Forever
By:Connie Simmonds
Published on 2018-06-14 by Bonnier Publishing Ltd.



'We all have our own battles and in this book, I've decided to be completely honest about mine. I've struggled with my weight, tried multiple fad diets, binged on tubs of ice cream and, in darker times, been scarily obsessed with food. It's been tough seeking that healthy balance in life: trying to lose weight and maintain it has been one of the hardest challenges I've faced. But I've finally found the answer, I've successfully sustained the results and am sharing my recipes and tips with you in this book, so that is why this is the happiest weight loss book ever! I promise that once you read this book, you will never look back.' Connie Simmonds Connie Simmonds, former marketing manager and make-up artist decided to get HEALTHY after years of yo-yo dieting and all sorts of attempts to get 'skinny'. A shocking visit to the doctors aged just 24 Connie was diagnosed with a severe stomach infection and a fatty liver. This was the wake-up call she needed and since focusing on her long-term health rather than quick fixes and instant weight loss, she has dropped 2 dress sizes, sustained it and inspired thousands to do the same. Healthy Forever comes with 60 delicious, well balanced meals that Connie has personally devised using her nutritional knowledge and complete and utter love and passion for food. You'll find an array of comforting dishes, chocolate recipes and even recipes for those days that you simply cannot be bothered to cook. Healthy Forever is like no other recipe book, it is refreshingly fun and light hearted with touching moments of struggle and fight. Connie Simmonds' first cookbook takes you on the most personal and honest journey as she reflects on her past and what brought her here today as a credible advocate for healthy weight loss. Connie wants her readers to understand that they are not alone, the struggle to lose weight is real but it doesn't have to be forever. You can finally get healthy, lose weight and be happy, just like she did - not just for today but forever!

This Book was ranked at 16 by Google Books for keyword Cook.

Book ID of Healthy Forever's Books is pShVDwAAQBAJ, Book which was written byConnie Simmondshave ETAG "9fFgU+q7LPc"

Book which was published by Bonnier Publishing Ltd. since 2018-06-14 have ISBNs, ISBN 13 Code is 9781788700375 and ISBN 10 Code is 1788700376

Reading Mode in Text Status is true and Reading Mode in Image Status is true

Book which have "224 Pages" is Printed at BOOK under CategoryHealth and Fitness

This Book was rated by Raters and have average rate at ""

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is true and in ePub is true

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